We all eat the same wrong and equally suffer from it. More info. Let us consider what prevents us from being healthy, what factors affect our health? What are the laws in the diet of modern man can used now to for many years to maintain its activity, youth and beauty, you are protected from the harmful effects of the environment, infections, illness and stress. may find this interesting as well. According to science, the cause of disease and 75% health problems, a poor diet. In our time, for the first time in human history, the number of people suffering from obesity has exceeded the number who die from hunger. (From studies of the on Health UN). Not so long ago, British scientists have conducted studies of products with high content of calories, artificial additives and dyes. It was found that these substances that enhance the taste of food and giving Product appetizing appearance, can cause serious complications in children in their development. But people continue to buy them: here and the influence of advertising, and the rhythm of modern life that teaches us not the best habits: “snacks” on the run, fast food. We do not want to grow old, have a poor memory, fatigue, insomnia, irritability, aching joints and fragile blood vessels, etc. How could stay healthy and active in our time? It turns out, you must follow the laws nutrition, when every day your body should get more than 600 different nutrients, are not synthesized in the body, we must get them from food.
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